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HEALTH & WELLNESS with Dr. N Mtembo

Dr Nomusa Mtembo – Railmed Health Services Manager

Many of us suffer from various ailments which seem to get worse as we get older. These diseases are very expensive to treat or control and affect our quality of life. ​ With that in mind, we will be sharing tips on some of the conditions that affect our general wellbeing in the hope that  the knowledge gained will be useful in improving our lives and prevent complications.​ The first health tip on our wellness journey is on hypertension, also known as high blood pressure.